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Channel: Universal Health Advocate » Nutritional Health
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Adrenal Fatigue and Exhaustion

Adrenal fatigue is a growing problem in humans, aggravated by overly busy lifestyles.  Always being on the go and doing too much has also become the norm in children’s lives as well.  Dogs (much more...

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Detoxing

Detoxing is a popular term you hear all the time these days, but what exactly does it mean?  Apparently it means different things to different people.  The mammalian body is constantly in a state of...

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The Organic Revolution

A shocking story in the news this week is about organic foods.  Dr Oz has now dissed the entire organic community, from producers to consumers.  He has stated that the organic process is NO better than...

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What’s Your Blood Type?

Most people have a general sense of what is healthy for them to eat, whether they eat that way or not.  What many people do not know, is that there is more to a healthy diet than eating 3 square meals...

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Vitamin D

Vitamin D gets a lot of press these days, with tons of ridiculous information about using supplements.  Vitamin D is a fat soluble vitamin (like A, E and K) so it is stored very readily in the fat...

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Give Me Some Sugar

Sugar overuse leads to sugar addiction and is extremely detrimental to good health.  Having a sweet tooth is a natural thing for all mammals, as there are receptors on the tongue for sensing the sweet...

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Artificial Sweeteners

After last week’s minor sugar-bashing, I want to come back with a rebuttal in favor of sugar, compared to the horrid alternatives that man has cooked up in the laboratory.  Artificial sweeteners...

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Honey Bees Please

This is the third week of sweet topics, and the most interesting by far.  For months now, I have been preparing and taking classes to become a beekeeper for honey.  I already knew that honey was a...

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Dental Care

Tooth and gingival health are a very important part of keeping a strong immune system.  Bad oral hygiene leads to a build up of bacteria and bacterial biofilm.  Depending on the acidity or alkalinity...

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Dental Infections

We all know the importance of dental care to preserve our one, and final, set of adult teeth.  Even though we should be grateful to have options for tooth loss replacement, partials, dentures and...

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